Awakening the Dancer

 

Sunday morning dance at Rose Hill Community Centre on the 1st and 3rd Sunday a month 10.30-12.00.  A place for us to explore the medicine of movement; to be as we are, supported and uplifted by incredible music from around the world.  We are invited to acknowledge our condition and with care, mindfulness and some heavy basslines, let it move.  Inviting our somatic and emotional intelligence to find our own, free, grounded way of moving, exploring embodiment, expression and connection.  Co-creating each class with our participation, discovering what can be included, released and transformed through moving the body in community.  Everybody is welcome. ​  Pre-booking is essential.  Next class September 7th - would love to see you there!